Monday 19 August 2013
Wednesday 24 July 2013
Term 3 Week 5 (SW Lesson swop)
Dear 104,
Please note that there would be a swop in SW periods next week.
29 July Mon: 11.30am - 12.20pm (EL --> SW)
1 Aug Thurs: 8.55 - 9.45am (SW --> EL)
See you on Mon at MPH! Remember to bring SW attire.
Thanks,
Ms Camellia Lee
Please note that there would be a swop in SW periods next week.
29 July Mon: 11.30am - 12.20pm (EL --> SW)
1 Aug Thurs: 8.55 - 9.45am (SW --> EL)
See you on Mon at MPH! Remember to bring SW attire.
Thanks,
Ms Camellia Lee
Sunday 24 March 2013
Saturday 23 March 2013
Friday 22 March 2013
Thursday 21 March 2013
Wednesday 20 March 2013
Tuesday 19 March 2013
Monday 18 March 2013
Saturday 16 March 2013
Friday 15 March 2013
Thursday 7 February 2013
Wednesday 6 February 2013
Tuesday 5 February 2013
Red House Discus Video
Available in 720p HD ! :)
Edited by Sean , Filmed by whole Red House.
Enjoy !
Monday 4 February 2013
Thursday 31 January 2013
Tuesday 15 January 2013
Monday 14 January 2013
Sunday 13 January 2013
Presentation feedback
104 SW presentation
feedback
Red
House (Hurdles)
-
Good
in depth presentation
-
Some
physical demonstrations would be helpful
-
Has
a list of rules for hurdles but need to break it down for easier comprehension.
-
Good
aid in personal video on stretches. Would be helpful if muscles group involved
in stretches is typed out during stretches on video.
Black
House (Javelin)
-
Too
much words for 1 point (would be good if maybe using water bottles to highlight
the point in hydration)
-
A
few points in Don’ts are repetitive
-
Good
demonstration of stretches
Green
House (Discus)
-
Good
point by point instructions on stretches
-
Warm
up slide: would be better to break it down by point instead of the whole
paragraph
-
Safety:
good point by point instructions
Yellow
House (High Jump)
-
Good
use of pic to aid in explanation
-
Safety:
What to do rather than safety rules
Blue
House (Shot Put)
-
Good
background knowledge to allow classmates to have a brief understanding of the
sport
-
Could
further improve on including a sub-title for the different warm up/stretches
instead of just instructions
-
Could
break down the points for the safety segment
All
House has different angles in ‘Why Warm up”. It all adds up to one Big picture
which would give everyone an in depth knowledge of warm up.
Tuesday 8 January 2013
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